Chickpea muffins with paprika and dried onion
Composition / ingredients
4
servings:
Cooking method
1. Mix flour with baking soda and salt.
2. Break the eggs into the flour mixture.
3. Pour in the kefir.
4. Mix everything together.
5. Put pieces of dried paprika and onion in the dough, which should be quite liquid.
6. Mix everything well again so that the dried vegetables are evenly distributed in the dough.
7. Grease the molds with vegetable oil.
8. Pour the dough into the molds for 2/3 of their volume.
9. Put the muffins to bake in a preheated 180 degree oven for 40 minutes (check the readiness with a wooden stick - dry, so the muffins are ready).
Bon appetit!
Calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Paprika - 289 kcal/100g
- Baking soda - 0 kcal/100g
- Dried onion - 219 kcal/100g
- Chickpea flour - 337 kcal/100g
