Baked potatoes in a sleeve with Bechamel sauce

Why not tint the potatoes with turmeric? And even with this sauce). Potatoes with a tender crust in the sleeve have not only a delicious taste, but also retain all the useful substances. And the bechamel sauce will add a creamy taste and aroma of nutmeg. This second course will be a good option for dinner.
annasher88Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 39 % 11 g
Carbohydrates 54 % 15 g
190 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Potatoes: Wash the potatoes well. It is advisable to use a young one. Put the clean potatoes in the sleeve. add salt, turmeric, pepper, melted butter.

  2. Step 2:

    Step 2.

    Tie the sleeve. Shake everything well. Bake in a preheated oven to 220 degrees for 30 minutes until ready.

  3. Step 3:

    Step 3.

    Sauce: Melt the butter in a saucepan over medium heat, but do not bring it to a boil. Add flour to the butter, and stir the resulting mixture well for a few minutes.

  4. Step 4:

    Step 4.

    This mixture may change color slightly, turn golden, but do not bring it to brown.

  5. Step 5:

    Step 5.

    Remove the pan from the heat, and gradually introduce the cream and continue to stir it all, preventing the formation of lumps.

  6. Step 6:

    Step 6.

    Return the pan to the fire and stir until the sauce boils.

  7. Step 7:

    Step 7.

    Then add salt, nutmeg and pepper.

  8. Step 8:

    Step 8.

    Bon appetit!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Turmeric - 325   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Nutmeg - 556   kcal/100g

Similar recipes