Berry Muffin

Wonderful dessert without flour! The pleasure of taste is guaranteed! Such a delicious and quick-to-prepare berry muffin will decorate the festive table and is guaranteed to cheer you up! Moreover, you will not have to be afraid for the waist and hips!))

Yulia Reznikova

The author of the recipe

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 22 % 5 g

Fats 13 % 3 g

Carbohydrates 65 % 15 g

86 kcal

GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
Mash bananas with a fork, add eggs to them and beat everything together.Put the berries in the molds
Step 2:
Pour the egg-banana mixture over the berries.
Step 3:
Bake in the oven for 15 minutes at a temperature of 190 gr.