Vak balish with minced meat and potatoes

Crispy dough and juicy filling! Be sure to try it! Vak balish is a traditional Tatar dish, which consists of small delicious pies with a juicy filling of meat, potatoes and onions. They are prepared from yeast-free dough, and outwardly resemble rather pots, inside of which there is something very tasty.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 30 % 12 g
Carbohydrates 53 % 21 g
213 kcal
GI: 29 / 0 / 71

Step-by-step cooking

Cooking time: 2 h 15 min
  1. Step 1:

    Step 1.

    Cold butter (can be frozen in the freezer) grate on a coarse grater. Mix together all the specified ingredients for the dough until a homogeneous smooth mass. This can be done with the help of kitchen appliances or with your hands. Cover the finished dough with a film and place it in the refrigerator "to rest " for 20 minutes.

  2. Step 2:

    Step 2.

    Peel the potatoes and cut them into small cubes. The bulbs also need to be cleaned and sliced. Mix vegetables and meat in one plate, add salt and ground pepper to taste. Mix it up.

  3. Step 3:

    Step 3.

    Add water, it is needed to make the filling juicy, and mix everything again.

  4. Step 4:

    Step 4.

    Take out the dough. It should be divided into equal pieces and roll out each of the parts into a flat and thin cake, with a diameter of 16-17 centimeters. Place about 1 tablespoon of filling in the center of the dough tortillas.

  5. Step 5:

    Step 5.

    Now use your fingers to assemble the edges of the cake in the center, fastening them together.

  6. Step 6:

    Step 6.

    There should be a hole in the center.

  7. Step 7:

    Step 7.

    Transfer the blanks to a baking sheet covered with baking parchment and place in a preheated 180 degree oven. Bake pies until golden brown. It usually takes about 50 minutes to bake.

  8. Step 8:

    Step 8.

    At first the filling will seem too liquid, but everything is fine, over time the water will evaporate, and the minced meat with vegetables will become as it should.

  9. Step 9:

    Step 9.

    Serve the finished pastries hot, but even after cooling down, the vak balish does not lose its appetitiousness.

  10. Step 10:

    Step 10.

    Traditionally, vak balish is served with broth or sour cream, but this pastry will be just as good with a salad of fresh herbs and vegetables.

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking powder - 79   kcal/100g

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