Pumpkin Cupcakes from Jamie Oliver

Healthy, delicious and very fragrant pumpkin cupcakes with nuts. Pumpkin is practically not cooked in my family, since only I love it) But since it is very useful, fragrant and just very tasty, I try to disguise it somewhere :) I accidentally saw this recipe on the Internet and decided to definitely test it! Cupcakes are prepared very easily and quickly. Cupcakes turn out very tasty, slightly with a moist crumb (I understand thanks to pumpkin), and the aroma thanks to pumpkin and cinnamon stood for the whole apartment. Even the husband and father who do not eat pumpkin were the first to stand in line for the sample. And even they appreciated them. Thanks to Jamie Oliver! I hope you will like these cupcakes too!

Irisha

The author of the recipe

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Composition / ingredients

servings:

Pumpkin

200

Sugar (as it was very sweet on me, but the sweet tooth of my husband is just right)

200

Eggs

Wheat flour

150

Baking powder

1.5

Cinnamon

0.5

Walnuts

100

Vegetable oil (J. Oliver used extra virgin olive oil, I was afraid of its bright taste and added simple sunflower oil.)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 6 g

Fats 30 % 19 g

Carbohydrates 60 % 38 g

336 kcal

GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 45 min

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Cut the pumpkin into pieces and send it to a food processor. Chop the pumpkin until you notice that it will not be possible to grind it any smaller. Add sugar, eggs, sifted flour with baking powder, cinnamon, walnuts and vegetable oil to the pumpkin. Turn on the combine and mix well. The finished dough is laid out in prepared molds and sent to the preheated oven to 170 C, bake for about 30 minutes. Let the finished cupcakes cool down and serve to the table. Bon appetit!