Chicken on a plate
Composition / ingredients
8
Servings:
Step-by-step cooking
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The first step is to prepare the dough. To prepare the dough, I used exactly half of the ingredients specified in the recipe, since my frying pan is not big and my family is too, half of these ingredients make enough dough.
Mix flour with soda.
Kefir, eggs, sugar, salt and sunflower oil mix and beat with a mixer.
Combine the whipped mixture with flour and knead the dough, the dough should not be tight. Set aside the dough for an hour and a half.
Wash the chicken meat (this time I used the shin), dry it with a towel.
Cut the onion into thin half rings.
Grease the frying pan with sunflower oil (I used a frying pan with a twist-off handle), put half of the onion, sprinkle with salt and pepper, put the meat on top, season with salt and pepper and season the remaining onion on top as well.
Roll out the dough with a diameter slightly larger than our frying pan, cover our "filling" with dough, and fill the dough inside, make the sides.
Bake in a preheated 180 C oven for 40-45 minutes.
After baking, let rest for 10 minutes, then gently drain the juice from our frying pan into a cup, but do not pour it out.
Cover the pan with a dish suitable in diameter and turn it over, pour the juice drained into a cup on top.
The dish is ready!
Mix flour with soda.
Kefir, eggs, sugar, salt and sunflower oil mix and beat with a mixer.
Combine the whipped mixture with flour and knead the dough, the dough should not be tight. Set aside the dough for an hour and a half.
Wash the chicken meat (this time I used the shin), dry it with a towel.
Cut the onion into thin half rings.
Grease the frying pan with sunflower oil (I used a frying pan with a twist-off handle), put half of the onion, sprinkle with salt and pepper, put the meat on top, season with salt and pepper and season the remaining onion on top as well.
Roll out the dough with a diameter slightly larger than our frying pan, cover our "filling" with dough, and fill the dough inside, make the sides.
Bake in a preheated 180 C oven for 40-45 minutes.
After baking, let rest for 10 minutes, then gently drain the juice from our frying pan into a cup, but do not pour it out.
Cover the pan with a dish suitable in diameter and turn it over, pour the juice drained into a cup on top.
The dish is ready!
Calorie content of the products possible in the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Baking soda - 0 kcal/100g
