Garlic buns with poppy seeds

Unusual delicious bun is perfect for sandwiches! A loaf with poppy seeds is well suited for sandwiches.
♚LarisynshikAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 8 g
Fats 10 % 5 g
Carbohydrates 74 % 37 g
225 kcal
GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.

Dissolve yeast with 1 tablespoon of sugar in a small amount of water. Let rise to the cap (15 minutes).

Beat the eggs with the remaining sugar, add warm water, garlic, salt. Pour in the sifted flour, knead the dough. At the end of the kneading, add vegetable oil. You should get an elastic dough.



Put the dough in a greased cup with vegetable oil and put it in a warm place for 1 hour.

When the dough is suitable, tear off small pieces from it and form buns. After proofing, grease the buns with egg whipped with vegetable oil, sprinkle with poppy seeds and make incisions with a blade.



Bake for 20 minutes at a temperature of 200 degrees.

 Grease the finished buns with garlic vegetable oil.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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