Composition / ingredients
Step-by-step cooking
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To cook it, first you need to cook the rice until it is fully cooked. To do this, put water in a saucepan on the fire. When it boils, put the rice and add a little salt. While the rice is cooking, you can do the meat. Rinse it out. Leave it to dry and scroll through the meat grinder. Peel the carrot and rub it on a grater with small holes. Mix the meat with carrots and rice. Add sour cream, milk and eggs to them. Mix everything thoroughly. Add salt and pepper if you like spicy. Prepare a baking dish. Brush it with butter and sprinkle with a little flour. Level the surface. Put the resulting casserole in the oven and bake it at a temperature of 200 degrees for about 45 minutes. You can bake it in an aerogrill at a high blowing speed. The temperature should be equal to 235 degrees. Enjoy your appetite!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Turkey carcass without skin - 161 kcal/100g
- Turkey of the II category - 194 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
