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Julienne with chicken

Guests will love it! Insanely delicious, very simple and also fast! Such a julienne with chicken differs from others by a slightly smaller number of calories, since the basis for filling it is not milk or cream, but broth. The culinary recipe for this dish was obtained by me from a friend when she was experimenting with French cuisine. She tried to cook it with both "natural" broth and broth cubes. In principle, I personally liked the result with cubes more, but you choose for yourself.
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Julienne with chicken
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 63 % 15 g
Fats 29 % 7 g
Carbohydrates 8 % 2 g
133 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min

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Finely chop the chicken fillet and fry them in a frying pan in butter. Separately fry the flour, but do not let it change color, just let it dry. Put butter, mix and fry for a minute or two. Here we pour in warm chicken broth or mix a diluted broth cube. And let our sauce boil. Remove from the heat and immediately mix with sour cream (you can take more). We put the chicken in pots, pour hot sauce, sprinkle with grated cheese and bake in the oven. The food is ready, welcome to the table!

Calorie content of the products possible in the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Broth - 15   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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