Turkey kebab in kefir marinade

The soft juicy meat of this dish just "drives you crazy". I really like to cook turkey kebab, because this recipe is very simple to execute.
Daria ☼Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 61 % 14 g
Fats 22 % 5 g
Carbohydrates 17 % 4 g
118 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 4 h 30 min
  1. Step 1:

    Step 1.

    Necessary Products

  2. Step 2:

    Step 2.

    Turkey fillet is washed, dried with a paper towel and cut into medium-sized pieces.

  3. Step 3:

    Step 3.

    Cooking the marinade.

  4. Step 4:

    Step 4.

    Put the pieces of meat in the marinade,

  5. Step 5:

    Step 5.

    Mix and leave to marinate for a few hours (my shish kebab was marinated for 4 hours).

  6. Step 6:

    Step 6.

    Cut the bell pepper into pieces and string it alternately with pieces of turkey on a wooden skewer or skewer.

  7. Step 7:

    Step 7.

    Place the prepared skewers with meat and pepper on the sides of a rectangular shape for baking.Bake the kebab in a preheated oven.

  8. Step 8:

    Step 8.

    Put the finished kebab on the dish.

  9. Step 9:

    Step 9.

    Serve with parsley, onion, tomatoes or other vegetables.

  10. Step 10:

    Step 10.

    Turkey kebab in kefir marinade is ready.

Rinse and dry the fillets. Cut into medium pieces. The marinade is prepared as follows: the onion is cut into half rings, crumpled with hands, filled with kefir. Tomato paste, balsamic vinegar, peppercorns, and bay leaf are added (pre-break into small pieces). Add pepper and salt.
Put the meat in the marinade, mix thoroughly and leave for a few hours (the longer, the tastier).
Cut the pepper into small pieces. Skewer the meat, alternating with pepper.
This turkey kebab can be cooked in the oven. To do this, take a rectangular baking dish, put the skewers of the barbecue on the sides of this form. Bake in a preheated oven for 30-40 minutes at a temperature of 180-200 degrees.
As soon as the barbecue is browned, it's done! This kind of food will be to everyone's taste. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Turkey carcass without skin - 161   kcal/100g
  • Turkey II category - 194   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Allspice - 263   kcal/100g

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