Meat loaf

Wedding loaf can become a favorite dish if you add meat to it!

The author of the recipe

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

For the loaf:

Ground beef

500

Salt

Ground black pepper

0.25

Onion (finely chopped)

100

Bell pepper (finely chopped)

Eggs

Tomatoes (1 can of canned tomatoes with juice)

200

Oat flakes (instant oatmeal porridge)

0.5

For the glaze:

Ketchup

0.33

Brown Sugar

Mustard

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 30 % 10 g

Fats 33 % 11 g

Carbohydrates 36 % 12 g

178 kcal

GI: 25 / 42 / 33

Step-by-step cooking

Cooking time: 1 h 10 min

Step 1:
Step 2:
Lightly beat the egg
Step 3:
Add an egg to the minced meat,
Step 4:
Chopped tomatoes,
Step 5:
Onion, pepper, oatmeal, spices.
Step 6:
Form minced meat "bread"
Step 7:
Make the glaze.Cover the bread with icing and put it in the oven for 1 hour.
Step 8:
Step 9:

Beat the egg lightly and mix with minced meat. Finely chop the canned tomatoes and add them to the minced meat. Add all the other ingredients and mix well.
Preheat the oven to 180 degrees. Place parchment paper on a baking sheet. Mix the minced meat into the shape of bread and put it on parchment.
Prepare the glaze by mixing all the ingredients. Evenly cover the meat bread with icing. Bake in a preheated oven for about an hour.
The finished meat loaf can be cut into pieces and served on the table.