Airy cheesecakes in the oven with stevia, sour cream and semolina

Healthy, delicious, beautiful, accessible to everyone.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 11 g
Fats 28 % 8 g
Carbohydrates 34 % 10 g
137 kcal
GI: 30 / 70 / 0

Cooking method

Cooking time: 1 h

1. First, we mix the cottage cheese with sweetener, vanilla and eggs.
2. Then add semolina, baking powder and sour cream. Mix thoroughly until smooth.
3. We put the dough into molds and put it in a preheated 180-200 * oven for 20-30 minutes.
4. Cool the cheesecakes, carefully remove them from the molds.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking powder - 79   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Stevia - 18   kcal/100g

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