Buns Hearts with poppy seeds and sugar

Poppy seed sugar buns are soft and tender for Valentine's Day!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 7 g
Fats 31 % 20 g
Carbohydrates 58 % 38 g
360 kcal
GI: 63 / 0 / 37

Step-by-step preparation

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Desired products.

  2. Step 2:

    Step 2.

    Divide the dough into 4 squares. Grease each square with a beaten egg with a pinch of salt.

  3. Step 3:

    Step 3.

    Sprinkle with poppy seeds and sugar.

  4. Step 4:

    Step 4.

    Roll each square into a roll.

  5. Step 5:

    Step 5.

    Fold the roll in half. Each "leg" of the roll in the middle is not completely cut in half.

  6. Step 6:

    Step 6.

    Turn out each half of the "legs" so that the poppy filling is visible. Press the ends of the hearts slightly, form a pointed heart. Grease the hearts with beaten egg and sprinkle with sugar.

  7. Step 7:

    Step 7.

    Put the hearts on a baking sheet covered with parchment. Bake in a preheated 180 degree oven for 20 minutes, until browned.

  8. Step 8:

    Step 8.

    Have a nice tea party! Happy Valentine's Day!

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Salt - 0   kcal/100g
  • Puff pastry - 362   kcal/100g

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