Blueberry apple clafuti

Wonderful breakfast. It is prepared quickly and well, very tasty. . From the series: guests on the doorstep. You can cook with any berries or fruits.
NatochkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 4 g
Fats 10 % 3 g
Carbohydrates 76 % 22 g
125 kcal
GI: 27 / 0 / 73

Cooking method

Cooking time: 40 min

All ingredients (except fruit)mix in a blender. The dough turns out a little thinner than pancake.
Grease the frying pan with butter, sprinkle with sugar. Put blueberries with apples, sprinkle with sugar.
Pour the prepared dough.
Bake at 200* - 30 min.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Blueberries - 44   kcal/100g
  • Fresh frozen blueberries - 56   kcal/100g
  • Salt - 0   kcal/100g
  • Brown Sugar - 394   kcal/100g
  • Vanilla tincture - 250   kcal/100g

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