Zucchini cake with sour cream and cheese

Light, diet snack cake made of zucchini! Try it!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 5 g
Fats 47 % 8 g
Carbohydrates 24 % 4 g
103 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h

BASE:
1. Cut the zucchini lengthwise into 0.5-1 cm thick plates;
2. Place the plates on a baking sheet, bake until soft in a preheated oven to 200 degrees for 20 minutes, cool;
CREAM:
3. Mix sour cream, melted cheese, chopped herbs, crushed garlic, salt in a bowl;
SPRINKLING:
4. Grate hard cheese on a grater;
CAKE:
5. Put a layer of zucchini on a dish;
6. Lubricate with cream;
7. Sprinkle with grated cheese;
8. So continue layers. Decorate as desired;
9. Put it in the refrigerator for 2 hours;
Bon appetit and summer mood!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Processed cheese with 60 % fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Adyghe cheese - 240   kcal/100g

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