Beef with curry sauce from Aunt Mimi
Composition / ingredients
4
servings:
Cooking method
Cut the meat into pieces, season with salt and pepper. Chop the potatoes, zucchini and pepper.
Fry the butter with flour, stirring, for 2 minutes.
Thinly slice onion and carrot, fry in vegetable oil, 3 min. Add the meat, fry over high heat, turning over, until golden brown. Put the potatoes, zucchini and pepper, fry for 2 minutes.
Add salt, pour in chicken broth. After 2 min. add curry powder, pepper, mix. Put the flour fried in oil and cook, stirring thoroughly, for 1 min. Remove from the heat.
Arrange the meat with vegetables and sauce into 4 serving ceramic molds. Roll out 4 pieces of dough into layers 2-3 mm thick and close the molds, sticking the dough to the edges. Brush the dough with beaten egg and bake in a preheated 200 ° C oven for 5-7 minutes. Serve immediately.
Finita!Bon appetit!
Fry the butter with flour, stirring, for 2 minutes.
Thinly slice onion and carrot, fry in vegetable oil, 3 min. Add the meat, fry over high heat, turning over, until golden brown. Put the potatoes, zucchini and pepper, fry for 2 minutes.
Add salt, pour in chicken broth. After 2 min. add curry powder, pepper, mix. Put the flour fried in oil and cook, stirring thoroughly, for 1 min. Remove from the heat.
Arrange the meat with vegetables and sauce into 4 serving ceramic molds. Roll out 4 pieces of dough into layers 2-3 mm thick and close the molds, sticking the dough to the edges. Brush the dough with beaten egg and bake in a preheated 200 ° C oven for 5-7 minutes. Serve immediately.
Finita!Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Curry - 352 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Yeast dough - 320 kcal/100g
- Yeast dough (fast) - 278 kcal/100g
- Butter yeast dough - 226 kcal/100g
- Vegetable oil - 873 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g
- Beef fillet (steak) - 189 kcal/100g
- Beef fillet (roast beef) - 381 kcal/100g
- Zucchini - 16 kcal/100g
- Chicken broth - 19 kcal/100g
