Cottage cheese dessert with banana

Incredibly delicious and healthy dessert for banana lovers.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 11 g
Fats 6 % 2 g
Carbohydrates 58 % 18 g
111 kcal
GI: 11 / 89 / 0

Cooking method

Cooking time: 1 h
1. Dough: grind the flakes into flour. We combine cottage cheese, sugar, flour and egg and knead the dough. It sticks slightly to your hands. We divide it into 2 parts, under 2 bananas.
2. Roll out the dough, not very thinly.
3. Put the banana closer to one of the edges and wrap it in a roll, pinching the edges.
4. Grease the baking sheet with oil. We spread the yummy things and send them to a preheated oven. Bake for 20-30 minutes at a temperature of 180 degrees.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Chicken egg - 80   kcal/100g

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