Chicken roll in bacon

Insanely delicious, ruddy, crispy roll with juicy chicken inside! Easy. Delicious. Nicely. Juicy chicken roll in bacon will decorate any festive table.
♚LarisynshikAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 10 g
Fats 45 % 9 g
Carbohydrates 5 % 1 g
160 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
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Divide two chicken breasts into four fillets.

Cut the fillet lengthwise, but not to the end. Unfold each one like a book, put it in a plastic bag and beat it off from both sides.

Put the bacon on a plastic wrap.

Put the fillet on top of it, pepper everything, salt, sprinkle with spices.

 Put cucumbers and peppers cut into cubes on the edge.

Carefully roll the bacon and breasts into a roll.

Wrap in a baking sleeve, tie the edges so that the juice does not leak out.

Add rast.put the oil in a baking tray with high sides, transfer the roll into it, pour cold water for 2 cm .

Bake the roll in a sleeve in a preheated 220 degree oven for 30-40 minutes.

Cut the sleeve from the top, remove the roll, transfer to a dish and put in the oven for another 5-10 minutes.

Pour the sauce from the sleeve into a saucepan, it can be served with chicken roll.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Chicken breast - 113   kcal/100g

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