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Casserole with minced meat and cabbage

Nutritious, but easy dish for dinner with the whole family! Casserole with minced meat and cabbage is a special dish. It is nutritious and light at the same time. I read the recipe for this casserole in some magazine. For a long time I doubted whether to cook or not, because my family does not really like cabbage. But it turned out that in this dish the cabbage went with a bang. So, let's cook a casserole with minced meat and cabbage together.
Maria KruusAuthor avatar
The author of the recipe
Casserole with minced meat and cabbage
Casserole with minced meat and cabbage
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 6 g
Fats 60 % 15 g
Carbohydrates 16 % 4 g
179 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min

  1. Step 1:

    Step 1.

  2. Step 2:

    Step 2.

  3. Step 3:

    Step 3.

  5. Step 4:

    Step 4.

  6. Step 5:

    Step 5.

  7. Step 6:

    Step 6.
First you need to do vegetables. Take the onion. Peel it and chop it finely. Take carrots. Also clean it and rub it on a grater with medium holes. Then proceed to the processing of cabbage, It needs to be chopped. Next, put the pan on the stove. Fry the onion on it. Put the minced meat after it. Season with salt and pepper as you like. Fry it for 20 minutes. In another frying pan, fry the carrots with cabbage. Then pour some water and put them out for 15 minutes. During this time, grate the cheese on a grater with small holes. Next, take a baking dish. Lubricate it with oil. Put half of the cabbage on the bottom. Brush with sour cream. Minced meat on it. Brush with sour cream. Then cabbage again, and minced meat again. Lubricate everything with sour cream. At the end, sprinkle the cheese. Bake in the oven for about half an hour at a temperature of 180 degrees. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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