Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients
Step 2:
First you need to take cauliflower. Clean it, disassemble it into inflorescences and rinse them. Then put them in a saucepan. Cover the pan with a lid and send it to the fire. If the fire is too strong and the cabbage can burn, then pour a tablespoon of water to it. The cabbage should be slightly browned. To do this, you need to keep it on low heat for about 15 minutes.
Step 3:
While the cabbage is on the stove, you can grate the cheese. Take a grater with small holes. Take the eggs. Whisk them with a whisk, add a little salt and mix with cottage cheese.
Step 4:
If the cauliflower has cooled, crush it and put it to the cottage cheese. Mix everything thoroughly.
Step 5:
Then add butter and cheese at the end. Put the mass in a saucepan, at the bottom of which put a special baking paper.
Step 6:
Put the pan on a small fire and leave it on the stove for 12 minutes.
Step 7:
After that, remove the lid, wipe off all the condensation and close the pan again. Leave the casserole like this for half an hour. It will cook without fire with the help of the heat accumulated in the pan. Garnish the casserole with herbs. Such food is eaten with sour cream. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Cottage cheese "vitalinia" - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Cheese "Soviet" - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Cauliflower - 28 kcal/100g
- Butter 82% - 734 kcal/100g
- Unsalted amateur butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g
