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Pumpkin pie

Original and healthy pie for the whole family!
TanchaAuthor avatar
The author of the recipe
Pumpkin pie
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 4 g
Fats 21 % 15 g
Carbohydrates 73 % 52 g
358 kcal
GI: 2 / 0 / 98

Step-by-step cooking

Cooking time: 1 h 40 min

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Grate the pumpkin on a coarse grater, add egg, sugar, a pinch of salt, vanilla, mix everything well, add 100 g of ras. oil- stir.

Pour flour continuously stirring, (dough like pancakes), pour soda. If desired, add poppy seeds, nuts, raisins, black currants, of your choice (I added nuts and raisins). Grease the baking sheet with ras. butter, put the dough and bake at t - 200 * 50-60 min. 

 Let the pie cool, cut into 2 layers, layer with cream, connect, putting one layer on top of another and pour cream on top again. Decorate for your approval. H pumpkin pie left just under the cream

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vanilla - 288   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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