Lean waffles
Composition / ingredients
20
Servings:
Step-by-step cooking
Step 1:
Ingredients.
Step 2:
In an incomplete cup of freshly warmed tea, dissolve the fruit syrup.
Step 3:
Dissolve honey in tea.
Step 4:
Stir in vegetable oil.
Step 5:
Add flour, mix. Stir until the thickness of the pancake dough, or slightly higher.
Step 6:
Put a spoonful of dough in a waffle iron preheated to a high temperature. To close. Bake for three minutes.
Step 7:
Finished golden waffle.
Step 8:
Roll a hot waffle into a tube
Step 9:
Either with a horn or a flower.
Step 10:
If desired, fill the waffles with cream.
Step 11:
Have a nice tea party!
Calorie content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tea - 0 kcal/100g
- Syrup - 300 kcal/100g
