Potatoes in the microwave with spices and butter in a package

Potato recipe in 10 minutes! What do you think?! Everyone is cooking! Such potatoes in a bag in the microwave are a great side dish or even dinner. On a winter day, it can be served with lard or canned fish, and in summer - fresh juicy pink tomatoes... or zucchini, fried in circles, with garlic and sour cream... Yummy!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 38 % 11 g
Carbohydrates 55 % 16 g
168 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

1. Peel and cut the potatoes into small pieces, slightly larger than the soup.
2. Fold the potatoes into a double bag (two bags one in the other).
3. Add oil and spices. Close the bag and mix.
4. Put the potatoes in the bag in the microwave, turn it on at maximum power and set the timer for 10 minutes.
5. Transfer to a platter and serve. It is delicious to fill such potatoes with sour cream with fresh herbs.
Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Spices dry - 240   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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