Oatmeal porridge in a slow cooker on water

Wonderful and very healthy breakfast. Cook and enjoy! I eat oatmeal for breakfast every day. There are exceptions, but this is very rare. Oatmeal porridge is quite tasty even on water, if it is properly cooked. I always make breakfast in the evening - I put the ingredients in the slow cooker and turn on the delayed start. By the way, it is very convenient, waking up early in the morning, to get ready breakfast and save precious time.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 3 g
Fats 3 % 1 g
Carbohydrates 88 % 30 g
134 kcal
GI: 3 / 63 / 33

Cooking method

Cooking time: 25 min

How to make oatmeal porridge in a slow cooker on water? Pour water over the flakes and rinse them. Drain all the garbage that has surfaced.

Send the washed flakes to the bowl of the slow cooker, add water.
Wash the raisins and also send them to the bowl. Add sugar.
Now select the "Porridge" program and the cooking time is 20 minutes.

Decorate the finished oatmeal with tangerine slices and season with honey.

Bon appetit!

Important! To make oatmeal dishes always delicious, as well as all the secrets of choosing and cooking, read in the article about oatmeal and hercules .

Keep in mind that the cooking time and mode are indicated approximately in the recipe. All slow cookers work differently and even the same models of the same manufacturer may have their own characteristics. Before you start cooking a new dish for you in a slow cooker, carefully study the instructions for it, and then in practice try to cook dishes that are familiar to you first, and then new ones, choosing the mode and time individually for your own technique.

Instead of sugar, you can use a sweetener that is not afraid of heat treatment.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Tangerines - 33   kcal/100g
  • Canned tangerines - 40   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Water - 0   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g

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