Mannik on sour cream in a slow cooker

A wonderful breakfast option for adults and children! . Appetizing and extremely delicious mannikin!
katyushka-cheesecakeAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 7 g
Fats 14 % 8 g
Carbohydrates 75 % 44 g
274 kcal
GI: 2 / 32 / 66

Step-by-step cooking

Cooking time: 2 h 15 min
  1. Step 1:

    Step 1.

    Pour the semolina with sour cream, mix and leave to swell for an hour.

  2. Step 2:

    Step 2.

    Add sugar and eggs to the mixture of semolina and sour cream. Mix well.

  3. Step 3:

    Step 3.

    Add baking soda and flour. Knead the dough.

  4. Step 4:

    Step 4.

    Lubricate the bowl of the slow cooker with oil and sprinkle the bottom with semolina. The resulting dough is poured into a bowl and set the "Baking" mode for 50 - 60 minutes.

  5. Step 5:

    Step 5.

    After the beep, open the lid and give the mannik a little time to cool down. The mannikin is ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Baking soda - 0   kcal/100g

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