Herring in a slow cooker for a couple

Steamed fish is a tender, tasty, low–calorie dish. When serving, we spread the fish on lettuce leaves and decorate with vegetables and lemon

Sancto

The author of the recipe

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Composition / ingredients

Servings:

Herring

Lemon juice

Spices dry

to taste

Water

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 61 % 11 g

Fats 39 % 7 g

Carbohydrates 0 % 0 g

106 kcal

GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
Prepare the necessary products. To cook fish according to this recipe, we will need wood chips for smoking, it will give the fish a special flavor. Any fish can be used. Clean the fish, rinse, sprinkle with lemon juice and rub with your favorite spices for fish.
Step 2:
We pour the chips into the bowl of the slow cooker (one handful of chips is enough), fill with water.
Step 3:
We will lubricate the steaming container with vegetable oil and put the prepared fish in it.
Step 4:
Install the container with the fish in the slow cooker, close the lid and select the "steaming" mode, cooking time is 20 minutes
Step 5:
After the specified time, our fish is ready for a couple. Bon appetit!