Cauliflower in a slow cooker for a couple

Learn how to cook a dietary vegetable side dish for a couple. Frozen cauliflower can be cooked deliciously in a slow cooker. In the recipe, cabbage is steamed, this is advantageous because no oil is required for cooking and the garnish turns out to be 100% dietary. You can serve the dish with sour cream sauce, boiled chicken or turkey.
faustinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 3 g
Fats 0 % 0 g
Carbohydrates 57 % 4 g
34 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

1. Cabbage must first be thawed, for this we put a package with inflorescences in a container with hot water. Thus, the cabbage will thaw quickly.

2. Pour hot water into the bowl of the slow cooker (not much, about 1 liter).

3. Cabbage inflorescences are placed in a steam strainer, salted, then set it on the bowl of a slow cooker. 

4. Select the "Steam" program and cook for 15-20 minutes. Cabbage should become soft.

You can serve the dish on the table as a side dish or on your own, adding your favorite sauce.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Salt - 0   kcal/100g
  • Frozen cabbage - 34   kcal/100g

Similar recipes