Sweet porridge with wheat groats on milk in a slow cooker

Porridge for breakfast is always a great solution! Wheat porridge is a healthy dish for the whole family) I like to cook it with milk and sugar, but you can not cook sweet. By the way, porridge turns out to be much tastier in a slow cooker than on fire, try it!
NinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 10 % 3 g
Carbohydrates 74 % 23 g
139 kcal
GI: 4 / 0 / 96

Cooking method

Cooking time: 2 h 15 min

1. Pour the cereal into a bowl, pour cold water, mix. We drain the water and litter that has surfaced. Repeat the procedure three times until the water becomes clean.

2. We shift the wheat grits into the bowl of the slow cooker, pour milk and water, add sugar and salt.

3. Choose the program "Milk porridge" and cook for 60 minutes.

4. After the beep, we leave the porridge in the slow cooker on preheating for about 40-60 minutes.

Lay out the porridge in portions, fill with butter.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Hard red spring wheat (whole grain) - 330   kcal/100g
  • Hard red winter wheat (whole grain) - 330   kcal/100g
  • Soft red winter wheat (whole grain) - 326   kcal/100g
  • White wheat (whole grain) - 335   kcal/100g
  • Durum wheat (whole grain) - 332   kcal/100g
  • Crushed dry hard red wheat - 359   kcal/100g
  • Crushed winter wheat - 358   kcal/100g
  • Dry wheat, canned without seasonings - 168   kcal/100g
  • Dry wheat, canned with seasonings - 182   kcal/100g
  • Sorghum grain - 332   kcal/100g
  • Wheat groats - 352   kcal/100g
  • Sprouted wheat grains - 305   kcal/100g
  • Wheat groats - 332   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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