Indian sweets Balushakhi

The simplicity of cooking this traditional Indian sweet will please.
Afina PaladaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 2 g
Fats 40 % 29 g
Carbohydrates 57 % 41 g
436 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 1 h

Making syrup. In a saucepan, mix water and sugar, as soon as the sugar dissolves, turn it off (do not bring it to a boil).

Making dough. Pass the flour and baking powder through a sieve. Add melted butter. Mix everything thoroughly with your hands into crumbs. Add yogurt, and a little water (literally 1 tbsp. l.) Mix thoroughly.

We make Balushakhi. We form a ball from the dough, flatten it and squeeze it in the middle, almost through. Heat the oil. (there should be enough oil to cover them) And fry the things on low heat until golden brown. (They will start to swell - this is good, so you are doing everything right). Dip the dessert in syrup (2 minutes).

Decorate with crushed nuts on top.)

Caloric content of the products possible in the composition of the dish

  • Acedophilin 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5 % fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Baking powder - 79   kcal/100g
  • Ghee - 892   kcal/100g

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