Cauliflower for winter in cans

This recipe will help to save healthy and delicious cabbage for the winter!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 0 % 0 g
Carbohydrates 86 % 6 g
28 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 40 min
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Cauliflower is a delicious and healthy vegetable that is very rich in vitamins. Food made from cauliflower is often used for dietary nutrition. And so that you have this delicious and healthy vegetable on your table all year round, we offer you a culinary recipe for harvesting cauliflower for the winter, which will help preserve all the useful properties of this product.

Wash the cauliflower thoroughly and divide it into inflorescences. Beets and carrots should also be washed with running water, peeled and grated (you can cut them into thin plates).
Put the vegetables and spices mixed together in a clean jar. Peel the garlic cloves and put them whole. Then pour hot brine and place in a warm place for pickling. If you pour the vegetables with hot brine, then they will be fermented for three or four days, and if cold, then for a week.
After that, when the cauliflower is ready, close the container with a nylon lid and leave it to be stored in a cool place. The result is a delicious, fragrant.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Allspice - 263   kcal/100g

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