Barbecue chicken fillet on the grill

Delicious, fragrant, juicy, with a golden crust! Shish kebab from chicken fillet is cooked on the grill, which, if necessary, you can replace with a conventional oven. The main thing in this dish is a good, very successful marinade on mayonnaise with onions and mustard. Extremely delicious!
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 60 % 18 g
Fats 30 % 9 g
Carbohydrates 10 % 3 g
165 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 hours
  1. Step 1:

    Step 1.

    How to fry a chicken fillet kebab on the grill? Prepare everything you need for this. As a chicken fillet, you can take any part of the chicken without bones. Breast fillet or leg fillet is suitable for this.

  2. Step 2:

    Step 2.

    Cut the chicken fillet into portions, approximately the same size, so that they can be conveniently strung on skewers. Put the chopped meat in a bowl of a suitable size, in which it will be marinated.

  3. Step 3:

    Step 3.

    To prepare the marinade, peel the onion and rinse in cold water. Then put the onion in a chopper and turn it into a mush.

  4. Step 4:

    Step 4.

    Add wine vinegar, mayonnaise, mustard, curry to the chopped onion. Add salt and a little ground pepper to taste. When adding salt, keep in mind that the mayonnaise is already salty.

  5. Step 5:

    Step 5.

    Mix all the ingredients for the marinade. It should turn out like this gruel.

  6. Step 6:

    Step 6.

    Put all the prepared marinade to the chicken and mix everything well. Then cover the bowl with a lid or cling film and leave the chicken to marinate for 2-3 hours. If you marinate for a long time, then put the bowl in the refrigerator.

  7. Step 7:

    Step 7.

    String the finished marinated chicken on a skewer. If possible, remove the excess marinade from the meat so that it does not start to burn. Cook the shish kebab over hot coals, frying evenly from all sides, for 15 minutes. Make sure that the meat does not start to burn.

  8. Step 8:

    Step 8.

    While the barbecue is cooking, you can prepare the sauce. In a separate bowl, combine mayonnaise with ketchup and add a little chopped parsley. Mix all the ingredients. You can serve ketchup as a sauce to a barbecue.

  9. Step 9:

    Step 9.

    Serve the finished kebab hot, along with the sauce and fresh vegetables. Bon appetit!

For this recipe, it is better to take not frozen, but fresh meat, otherwise the finished meat risks getting dry.

Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and the calorie content of the dish will change.

The calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Curry - 352   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Ketchup - 93   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Red wine vinegar - 19   kcal/100g

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