Spread of herring with onions
Composition / ingredients
10
servings:
Cooking method
Peel and finely chop the onion.
Cut off the head of the herring, remove the insides and rinse the fish well under running water. Dry with paper towels.
Using a sharp knife, remove the skin from the herring and separate the fillets from the bones.
Chop the prepared fillet together with onions into minced meat with a heavy knife, or pass through a meat grinder, or chop with a blender.
Fill the resulting mass with sour cream and mix thoroughly. Put it in a salad bowl and garnish with finely chopped green onions.
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream of 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Herring in vegetable oil - 301 kcal/100g
- Herring in sour cream - 97 kcal/100g
- Herring in tomato sauce - 159 kcal/100g
- Hot smoked herring - 215 kcal/100g
- Pickled herring - 192 kcal/100g
- Fresh herring - 161 kcal/100g
- Salted herring - 217 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
