Salad with chicken and pickled cucumbers

A delicious and simple salad that will never get bored. Easy cooking, healthy eating The secret of a good salad is not in a huge number of very different ingredients, but in the perfect combination of flavors of products. This salad with chicken and cucumbers can replace breakfast, lunch and dinner for you if you want to lose a little weight without starving or torturing yourself with diets.

Elizabeth

Recipe author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

Beijing Chinese cabbage

0.5

Salt

Pickled cucumbers (gherkins)

500

Onion

Chicken breasts

Sour cream (or mayonnaise)

150

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 6 g

Fats 25 % 3 g

Carbohydrates 25 % 3 g

58 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Step 7:

To prepare the salad, boil the chicken meat and disassemble it into fibers or cut into cubes or slices. Chicken breast on a bone without skin or fillet is well suited for this.
Now peel and cut the onion, you can use half rings or smaller - to your taste, mix the onion with salt in a bowl and leave for 15-20 minutes.
Meanwhile, we will slice Chinese cabbage and cucumbers into rings.
In general, that's all, now it remains only to mix everything and fill it with sour cream or mayonnaise to your taste. Bon appetit!
P.S. And if suddenly you have fried garlic left (for example, you made fragrant oil for dressing), then it will give this chicken salad a unique flavor!