Delicious instant eggplant

Spicy eggplants will please you! Fast and delicious A very tasty snack. The vigor and sharpness of eggplant depends on the amount of garlic.

Tancha

Recipe author

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Composition / ingredients

servings:

For eggplant:

Eggplant

Pepper

300

Onion

Garlic

Parsley

to taste

For brine:

Water (boiled and cooled)

0.5

Salt

Vegetable oil

0.25

Vinegar (6%)

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 1 g

Fats 20 % 2 g

Carbohydrates 70 % 7 g

40 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 4 h 25 min

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boil the eggplants for 5 minutes, until the eggplants change color, cool, cut into circles. Pepper straws, onion half rings, garlic through the press. Chop the parsley finely (this is for an amateur, I don't really like it). We stack everything in layers. First, a pillow of vegetables, then eggplant, garlic on top, then onion and pepper. Finish with onion and pepper. Fill everything with brine. Let it stand for 4 hours and you can eat, but it's better to let it stand overnight.