Layered salad with carrots, eggs, chicken fillet and cheese

Delicious, tender and savory salad for you! I recommend you to cook a very delicious chicken salad with carrots in Korean. All the ingredients are perfectly combined and complement each other perfectly. The taste of the salad is very harmonious, so it can be prepared for serving on a festive table.
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 14 g
Fats 48 % 16 g
Carbohydrates 9 % 3 g
210 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    To prepare the salad, first of all, boil the eggs and chicken meat until cooked and cool. Fill the eggs with cold water and put them on the fire. Bring to a boil and boil in boiling water for 5-7 minutes. Then drain the hot water and fill the eggs with cold water so that they cool down faster. Lower the chicken into boiling water and boil in boiling water for 30 minutes.

  2. Step 2:

    Step 2.

    Cut the boiled chicken meat into small pieces and put it on the bottom of the salad bowl. Smooth it over the entire surface and press it down a little. Brush the meat layer with a small amount of mayonnaise.

  3. Step 3:

    Step 3.

    Put the eggs, grated on a coarse grater, in the next layer. Also, press them down a little and smear with mayonnaise.

  4. Step 4:

    Step 4.

    Carrots in Korean are usually chopped quite large. But for the salad, it needs to be crushed a little. To do this, just cut it with a sharp knife.

  5. Step 5:

    Step 5.

    Put the Korean carrots in the next layer. Add just a little bit to this layer of mayonnaise, since the carrots themselves are quite juicy.

  6. Step 6:

    Step 6.

    With the top, final layer, grate the cheese on a medium grater. Put the finished salad in the refrigerator for a while so that the layers are slightly soaked in each other's aroma and the salad cools down a little. Serve to the table and help yourself. Enjoy your meal!

When I cook this salad, I almost always lay it out in layers. But if there is no time for this, then you can just mix all the ingredients with each other. Truth is, in puff form, it looks more aesthetically pleasing. In addition, it is convenient to put all the ingredients in rings for serving portions. Therefore, you can cook as many portions as you plan to have guests at the table. Don't worry that someone won't like the salad. It is really very tasty and will not leave anyone indifferent.
Carrot loin can be bought ready-made. And boil the chicken and eggs in advance. Therefore, the main preparation of the salad will take quite a bit of time.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Korean carrots - 134   kcal/100g

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