Pink Flamingo Salad

Vegetable salad for gatherings with girlfriends! Light vitamin salad for girls. In my experience working in a cafe, this salad was ordered exclusively by women. But in my "male" he took root in the family. The sons are very fond of its sweet and sour taste. Simple and fast. Delicious and healthy.

Marisha

Recipe author

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Composition / ingredients

servings:

White cabbage

300

Beetroot

Apples (sour)

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 2 g

Fats 55 % 11 g

Carbohydrates 35 % 7 g

128 kcal

GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 15 min

Step 1:
Salad preparation products.
Step 2:
Cut the cabbage into thin strips. We put it in a bowl, slightly crumple it.
Step 3:
Wash the beetroot, cut off a piece, peel and cut into very thin long strips. You can use a grater for Korean carrots. We send it to the cabbage.
Step 4:
My apple, peel and also cut into thin strips. Put it in a bowl.
Step 5:
Add mayonnaise. Mix everything together.
Step 6:
Transfer to the salad bowl. Decorate with a sprig of greenery.