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Hot grog

Classic hot drink will warm you up in cold weather! Grog is a classic drink that should be served hot. To do this, choose a clay or bamboo mug (you can also use glass, the main criterion here is the thickness of the walls) so that the grog stays hot as long as possible.
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Hot grog
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 3 g
28 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 25 min

1. Boil the water, then let it cool down a little (to about 70 degrees).

2. Heat the rum in a steam bath.

3. Without removing the rum from the steam bath, pour in the cooled water.

4. Squeeze the juice out of a quarter of a lemon, add to the grog, and also add sugar.

5. Bring to full readiness and a homogeneous state in a water bath.

Warm up, enjoy and be healthy!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Rum - 75   kcal/100g
  • Water - 0   kcal/100g

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