Maldivian dish Mashuni

Do you want to taste the Maldives in your kitchen? This dish is for you! Simple, fast and delicious!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 15 g
Fats 49 % 20 g
Carbohydrates 15 % 6 g
232 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 10 min

1. Chilli pepper and red onion finely chopped, stir;
2. Add lemon juice to the chopped vegetables, add salt, mix everything;
3. Put pieces of canned tuna and coconut shavings in vegetables with dressing, mix everything well;
4. Spread out on serving plates and sprinkle with slightly fragrant pepper;
Serve with Maldivian Roshi tortillas. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Allspice - 263   kcal/100g
  • Canned tuna in its own juice - 96   kcal/100g

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