Salad with hot smoked cod and pickled cucumbers

Simple but incredibly delicious salad! Treat yourself and your loved ones. This salad is a very unusual dish from Scandinavian cuisine. I liked it because it is very fresh and light, with an original piquant taste. In addition, cod contains a small amount of calories, which allows you to use it during a diet, it is needed to increase immunity and improve the functioning of the nervous system. If the vegetables are boiled in advance, it is prepared literally in 10 minutes
nasstinAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 5 g
Fats 13 % 2 g
Carbohydrates 53 % 8 g
73 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Necessary ingredients. Potatoes and carrots are boiled in advance for 15-20 minutes and cleaned

  2. Step 2:

    Step 2.

    We release the cod from the skin and bones

  3. Step 3:

    Step 3.

    Cut into large pieces

  4. Step 4:

    Step 4.

    Cut potatoes into small cubes

  5. Step 5:

    Step 5.

    Carrots are also small cubes

  6. Step 6:

    Step 6.

    Cucumbers - small cubes

  7. Step 7:

    Step 7.

    Chop the salad coarsely or tear it with your hands

  8. Step 8:

    Step 8.

    Mix all the ingredients and season with mayonnaise

  9. Step 9:

    Step 9.

    Bon appetit!

Try to cook this salad - you need to try it!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Hot smoked cod - 115   kcal/100g
  • Fried cod - 111   kcal/100g
  • Baked cod - 90   kcal/100g
  • Smoked cod - 94   kcal/100g
  • Boiled cod - 78   kcal/100g
  • Grilled cod - 172   kcal/100g
  • Fresh cod - 78   kcal/100g
  • Salted cod - 98   kcal/100g
  • Stewed cod - 101   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Lettuce - 14   kcal/100g
  • Pickled cucumbers - 16   kcal/100g

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