Marinade for meat on beer and kefir
Composition / ingredients
15
servings:
Step-by-step cooking
Step 1:
For the first marinade, on beer, in a blender, punch: onion, garlic 20 gr., ginger, honey 1 tbsp. l., salt 20 gr., sumac, vegetable oil and add beer, mix everything well.
Step 2:
Marinate the meat for 4 hours, at least.
Step 3:
For the second marinade, on kefir, in a blender, punch garlic 20 gr., lemon, salt 25 gr. and honey 1 tbsp. l., add kefir and mix well.
Step 4:
Marinate the meat for 3-4 hours, at least
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Light beer - 50 kcal/100g
- Non-alcoholic beer - 33 kcal/100g
- Strong beer - 150 kcal/100g
- Dark beer - 74 kcal/100g
- Beer - 50 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sumac - 298 kcal/100g
