Salad mix of vegetables in a hurry
Composition / ingredients
4
servings:
Cooking method
1.My arugula, manold and corn and put in a bowl
2. wash the peppers, tomatoes and cucumbers and cut into large cubes. We put the chopped vegetables in a bowl on our salads.
3. Cut 1/2 onion thinly, put it on top.
4. Finely chop the greens and put them on top of the onion.
Next, in a separate bowl, mix 2 tablespoons of lemon juice and 1 tablespoon.a spoonful of balsamic vinegar and pour evenly over the salad.
Ground black pepper to taste.
Salad mix is ready!
Calorie content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Leafy salad - 14 kcal/100g
- Lemon juice - 16 kcal/100g
- Coriander greens - 25 kcal/100g
- Arugula - 25 kcal/100g
- Balsamic vinegar - 88 kcal/100g
