Persimmon with cottage cheese

Many people are wondering: how to choose the right persimmon?

The sweetest persimmon is slightly over-ripe, with small dents and black dots. But at the same time, the peel should be whole, brown-orange in color.
The peduncle should be brown and dried. The most important thing is that it is better to eat such a persimmon right away - it will not be stored for a long time.
For snoring, choose a solid persimmon, without dents and with a whole peel.

If it so happens that the purchased persimmon knits anyway, I advise you to keep it overnight in the freezer.

It is difficult to count all the useful properties of this healing and delicious fruit. It contains pectin substances that actively affect the intestinal microflora and have a binding effect.
It is they who give the pulp an astringent taste. It also contains a lot of iron, which is especially useful for anemia. The use of persimmons is recommended for pregnant women.
Persimmon has a tonic and restorative effect, increases efficiency, improves appetite, calms the nervous system. It actively nourishes the heart muscle and strengthens the cardiovascular system. All this is possible due to the content of monosaccharides in the fruits. At the same time, unlike cases of refined sugar consumption, the blood glucose level does not reach a critical level. In addition, daily consumption of ripe pulp (in season) will make up for the deficiency of organic iodine, which is very useful for our thyroid gland.

In our country, persimmon is not deservedly appreciated. Therefore, I recommend you to enrich yourself with vitamins at such a difficult time for the body!