Liver salad

Delicious salad with liver will delight you! The salad is delicious and easy to prepare
lana5Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 12 g
Fats 31 % 8 g
Carbohydrates 23 % 6 g
136 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
And so we take the thawed liver, peel it from the films, wash it and throw it into boiling salted water to cook, if the pieces are not large, then 20 minutes will be enough.Boiled, washed.cooled down...Now we cut it into thin strips 2-3 cm long, add green peas to the liver, salt and season with mayonnaise, you can sprinkle herbs on top, that's all the salad is ready..BON APPETIT TO ALL !!!

Caloric content of the products possible in the composition of the dish

  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Pork liver - 109   kcal/100g

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