Salad snack with pickles

A hearty and protein-rich salad will complement the second course! An easy-to-prepare snack salad for lunch or dinner. It can be used as an independent snack and eaten simply with bread. Taste and benefits - two in one! And this salad is very satisfying.

♚Larisynshik

Recipe author

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Composition / ingredients

servings:

Pickles

Champignons (pickled, 1 jar)

500

Onion (sweet)

Herring (lightly salted)

Potatoes

Sunflower oil (unrefined (with smell))

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 28 % 5 g

Fats 22 % 4 g

Carbohydrates 50 % 9 g

92 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours

Step 1:
In this recipe I will tell you how to make a salad snack with pickles. Prepare all the products according to the list and get started. Peel the potatoes, rinse from starch, boil in salted water until tender (about 25 minutes), cool and cut into small cubes.
Step 2:
Cut off the tips of the pickles and cut them into thin cubes.
Step 3:
Wash the pickled champignons and cut them into thin plates.
Step 4:
Peel the onion, cut into quarters and slice very thinly.
Step 5:
Carve the herring. Cut off the head, tail and fins. Cut the abdomen and gut, removing the intestines, milk or caviar and cleaning the black film with a knife. Remove the skin and remove the spine along with the other bones.
Step 6:
First cut the fillet into thin slices.
Step 7:
Then cut the slices into small cubes.
Step 8:
Put all the prepared ingredients in a salad bowl, season with sunflower oil and mix. There is no need to salt, since the salad already has salted herring and pickles. The finished salad should stand for about an hour to soak well. During this time, it can be mixed a couple more times. The dish is ready to serve!

It is not difficult to cook such a salad quickly, if you do not take into account the cutting of herring. It is at this stage that it will take the most time. To save time and effort, you can buy a ready-made herring fillet in pieces in the store, then you will only need to cut it into small cubes, according to the recipe. It is also important to build the correct sequence of preparation of ingredients. For example, the first thing you need to put potatoes to cook. By the time it's cooked, you've already cut everything. I usually do this so as not to slow down the whole process. Sometimes I already have boiled potatoes in the refrigerator, then it's a small matter - to cut up the herring, chop everything and mix. This snack salad is delicious not only fresh, but also the next day. To enhance the taste, you can fill it with unrefined sunflower oil - it is fragrant and well suited to such dishes.

How to properly cut a whole fish into fillets? Remove the tail, head and fins. Cut the carcass along the spine to the spine. Turn it on its side. With a sharp knife, cut the meat from the backbone bone. Turn the carcass over and cut the fillet from the other side. Clean the inside by removing the black film, as it is bitter and will spoil the taste. Rinse and be sure to dry well.

Buy fresh mushrooms of medium size, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.