Fish ratatouille with pollock and vegetables baked in the oven

Step-by-step cooking

1. Step 1:

   

   To prepare a vegetable dish ratatouille with fish, we prepare the necessary products and spices.

2. Step 2:

   

   Cut the eggplant and zucchini into rings, put them in a large bowl and salt well so that the bitterness with moisture comes out, then mix and set aside for about twenty minutes.

3. Step 3:

   

   We make incisions on four tomatoes and pour boiling water for five minutes, putting them in a deep bowl.

4. Step 4:

   

   Peel the bell pepper and arbitrarily cut it into not very small cubes.

5. Step 5:

   

   Cut three tomatoes into rings and put them on a plate.

6. Step 6:

   

   Cut the onion head not very finely.

7. Step 7:

   

   Carefully remove the skin from four tomatoes.

8. Step 8:

   

   Cut the peeled tomatoes into not too large cubes and put them on a plate.

9. Step 9:

   

   We spread the cooked fish fillets to fry in a frying pan heated on the stove with olive oil.

11. Step 10:

    

    Heat a frying pan on the stove with vegetable oil added to it and spread the onions to fry.

12. Step 11:

    

    Add Bulgarian pepper to the frying pan to the onion and mix it to taste, add black pepper with salt.

13. Step 12:

    

    Put the cooked fish in a plate and add salt to taste, knead well with a fork.

14. Step 13:

    

    Add chopped tomatoes to the pan with bell pepper and onion, one teaspoon of a mixture of Provencal herbs and simmer for about twenty minutes, mixing well and closing the pan with a lid.

15. Step 14:

    

    Add fish to the frying pan with vegetables, squeeze garlic through the press and carefully mix it with a lid.

16. Step 15:

    

    Squeeze and drain excess juice from zucchini and eggplant.

17. Step 16:

    

    The cooked vegetable sauce with fish is spread out of the pan in three minutes into a suitable dish and evenly distributed in it. We put zucchini, tomato, eggplant alternately in the dish and, covering with sauce, we send it to the oven preheated to one hundred and sixty degrees for forty minutes.

18. Step 17:

    

    The prepared dish is served to a dinner or festive table. We cook together, we cook simply, we cook at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!