Tea with turmeric and ginger..

Quick preparation of an unusually healing drink. A healthy drink for immunity. It will help to cope with a cold, defeat a cough, warm and heal. Simple cooking and maximum health benefits.

Arina Koten

Recipe author

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Composition / ingredients

servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 1 g

8 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
I want to offer you a truly healing drink, tea with turmeric and ginger. To do this, take a teaspoon of ground turmeric and fresh ginger root. You can also take ground ginger, but fresh has more benefits and flavor. Grate ginger on a fine grater.
Step 2:
This drink will require a glass of water, it is better to take purified from the filter. Water in a small saucepan or saucepan, bring to a boil. Add turmeric and ginger, cover with a lid, remove from heat, let it brew for 5 minutes.
Step 3:
This is a sunny-colored drink that turns out. After the drink is infused, filter and pour into a glass or cup.
Step 4:
If desired and to your taste, you can add a little honey.In order to improve the process of assimilation of turmeric, you should add a little ground black pepper. That's all, enjoy a healthy and delicious drink. In winter, it will help to cope with the cold, defeat a cold and even cure a cough. Regular use will strengthen the immune system, cardiovascular system, help to cope with bacteria and viruses. One cup a day is enough. Have a nice tea party!

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Turmeric and ginger have beneficial properties due to the high content of trace elements. Therefore, tea turns out to be very useful and delicious. Ginger helps to fight excess weight, and turmeric copes even with cancer. The drink is very easy to prepare! To do this, you will need a glass of water, which should be brought to a boil, a spoonful of turmeric and a spoonful of grated ginger. You can use ready-made, grated ginger. But it will be more useful if you take the root and grate it on a fine grater. Let it brew a little... and oh, Gods! we enjoy a pleasant hot drink with a gentle note of sharpness. For special gourmets, it is permissible to add a spoonful of honey! This will make the drink even more useful.Regular consumption of this drink will allow you to always be in good shape, improve digestion, speed up metabolism. Bon appetit and tea drinking!