Onion salad with pomegranate sauce

Barbecue lovers will appreciate this salad. Very tasty
svetadepAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 11 % 2 g
Carbohydrates 84 % 16 g
87 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 15 min

Red onion is best for this salad. Take a large onion, cut into thin slices. Finely chop the tomato, add it to the onion, and the chopped parsley. Without regret, sprinkle the salad with sumac, a little salt, olive oil, season with pomegranate sauce, mix. The salad is ready.
The salad will taste better if it stands for an hour before serving.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pomegranate syrup - 250   kcal/100g
  • Sumac - 298   kcal/100g

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