Composition / ingredients
Step-by-step cooking
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Take the chicken fillet. Wash it and cut it into small squares. Then cut the onion. Put a frying pan on the stove and heat the olive oil in it. Then put the onion on it. When it becomes transparent, add chicken fillet to it. Fry the meat and onion over low heat until the meat is browned. It should take you about 15 minutes to do this. During this time, it is necessary to heat up and then bring the broth to a boil, which is then poured into the meat. Mix it with the meat and add the tomato paste. Add salt and pepper to taste. Put the saffron. Put the rice and stir. In this state, bring the paella to a boil. It should boil for five minutes. Then make a small fire and leave to simmer for 15 minutes. Then remove the pan from the stove. Immediately cover it with foil, and then wrap it carefully in a kitchen towel. So let the paella stand for five minutes. During this time, cut the greens. Then arrange the paella on plates and garnish with herbs. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Saffron - 310 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Broth - 15 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Hot tomato sauce - 99 kcal/100g
