Manti with pumpkin and meat

Please your family with a hearty dish of Caucasian cuisine! I really like such dishes as dumplings, dumplings, manti. I cook similar dishes for lunch, the whole family is happy and full. Today I want to tell you how to cook very tasty manti with a combined filling: meat + pumpkin. For juiciness, I add onions to the filling, and for flavor - pepper and fresh dill :)
limiiAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 11 g
Fats 13 % 5 g
Carbohydrates 59 % 23 g
180 kcal
GI: 4 / 0 / 96

Cooking method

Cooking time: 2 hours

1. In order to cook manti, you need to prepare the dough:

- heat the water to a warm state, pour it into a bowl, break the egg here and add salt, stir the mass with a whisk until smooth;

- carefully sift the flour in parts, mix thoroughly each time until the dough becomes dense and ready to be kneaded with your hands;

- knead the dough for 5-7 minutes, it should become dense, elastic, not stick to your hands. The finished dough is wrapped in plastic wrap and sent to the refrigerator.

2. While the dough is cooling, let's do the filling:

- my meat, cut into pieces, pass through a meat grinder;

- peel the pumpkin, remove the seeds and grind with a meat grinder (we take the same strainer as for minced meat);

- combine minced meat with pumpkin, add salt and ground black pepper;

- peel the onion, cut into cubes (as small as possible), add to the filling;

- wash the dill, dry it with a paper napkin, chop it finely and also put it in the filling, mix.

3. We take the dough out of the refrigerator, form sausages from it, which we cut into pieces of the same size. We roll out each piece into a flat cake, spread the filling, pinch the edges.

4. Manta rays should be steamed, for this you can use a steamer, a slow cooker, a mantyshnitsa, or any other device for steaming. It is convenient for me to use a casserole dish (given by my beloved mother-in-law), so I will cook in it. So, we lubricate the mantovark circles with vegetable oil and place the blanks on it. We cook over boiling water for 30 minutes (if the manti turned out to be very small, then it will take less time for 5-10 minutes).

We put the finished manti on plates, decorate with fresh dill and serve hot on the table.

And your favorite sauce will only emphasize the unsurpassed taste of this dish!

Eat with pleasure)

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef Shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

Similar recipes