Salad beans carrots sausage

Simple, delicious and hearty salad for a festive table and not only! No festive table is complete without salads. Every housewife must have a recipe for her signature salad in the bins, from simple, affordable ingredients, but special, with a twist, delicious. One of the most popular is a salad with beans, carrots and sausage. However, there are quite a few recipes for making such a salad. In addition to the standard set of ingredients, different products are added.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 9 g
Fats 58 % 19 g
Carbohydrates 15 % 5 g
206 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make a Salad bean carrot sausage? Prepare the ingredients. This sala is simple in that almost all the ingredients for its preparation are used ready-made. The only thing required is to boil carrots and chicken. Wash the carrots, put them in a saucepan, pour cold water and put them on fire. When the water boils, turn down the heat and cook over medium heat until the vegetables are ready.

  2. Step 2:

    Step 2.

    The readiness of carrots can be checked with a fork or a knife point, if a sharp object easily pierces the vegetable, then the fire can be turned off. Drain the water, let the carrots cool. Remove the skin from the vegetables, if the carrots were cooked in a uniform, and grate on a grater.

  3. Step 3:

    Step 3.

    Chicken eggs must first be washed with a soap solution to avoid ingestion of pathogenic microbes that may be on the shell of raw eggs. Put them in a saucepan, cover with water, put on fire, cook for about 10 minutes. Add a little salt to the water while cooking the eggs, so that it is easier to peel the eggs from the shell. And after cooking them, immediately drain the hot water and pour cold. Cut chicken eggs with a knife or grate.

  4. Step 4:

    Step 4.

    Grate hard cheese of any variety to taste and availability on a medium grater.

  5. Step 5:

    Step 5.

    Use canned beans, so all that remains is to open the jar, drain the marinade, and rinse the beans and put them in a salad bowl. Apply a thin layer of mayonnaise on top. Peel the onion and cut into small cubes. Sprinkle with diced onions. Mayonnaise in a thin layer.

  6. Step 6:

    Step 6.

    Layer – sausage. Sausage can be used semi-smoked, boiled or ham. With each of these types of sausage, the salad will turn out delicious. Cut the sausage into not very long strips or cubes, or grate it on a grater, as you like, it also depends on how the salad will be decorated.

  7. Step 7:

    Step 7.

    Smear with mayonnaise again. Layer – boiled carrots, mayonnaise, chopped chicken eggs and mayonnaise.

  8. Step 8:

    Step 8.

    Sprinkle hard cheese on top. To taste, the layers of salad can be salted, but mayonnaise gives quite enough salt. Garnish the salad with fresh herbs and cranberry berries if desired. Let the salad soak in the refrigerator and serve to the table. Bon appetit!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Milk sausage - 252   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Canned beans - 99   kcal/100g

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